As the layoff sets in, I reflect on how I’m doing, and how the combination of resilience and cognitive load can affect our mental wellness. I give tips on how to recognize low resilience and high cognitive load. While I don’t post mental health videos on a schedule, I do plan...
Cannabis Reviews & Info
Mental Health Talks
I’m heading into week 4 of being unemployed, and my stress is rising. This week, I just share how I’m feeling and talk about forward...
It’s Mental Health Week! I’m truly sorry to everyone waiting on my #design videos. I promised part 2 a long time ago and I just...