I’m heading into week 4 of being unemployed, and my stress is rising. This week, I just share how I’m feeling and talk about forward momentum as a driver for mental wellness. While I don’t post mental health videos on a schedule anymore, I do plan on posting somewhat...
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Mental Health Talks
As the layoff sets in, I reflect on how I’m doing, and how the combination of resilience and cognitive load can affect our mental wellness. I...
It’s Mental Health Week! I’m truly sorry to everyone waiting on my #design videos. I promised part 2 a long time ago and I just...